Craniosacral Therapy

Craniosacral Therapy​

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The craniosacral system is composed of the bones (cranium, spine and sacrum), sutures, ligaments and cartilage, membranes and fluid that surround and protect the central nervous system, which itself consists of the brain and spinal cord from where all the nerves in the body come from. Craniosacral therapy is a system of very light and gentle touch designed to free it from restrictions, and balance and enhance its functioning. This is a whole-body approach that helps restore your craniosacral rhythm, support your nervous system, relieve pain and release physical, mental and emotional stress and tension, and enhance your ability to heal and best function.